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Week starting Sep 14, 2008

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lindon,UT,

Member Since:

Jul 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Would love to do a sub 20 5K

Finish St. George 2008

Long-Term Running Goals:

Stay fit.

Personal:

Married 2 children.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
28.00
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Tue, Sep 16, 2008
Total Distance
7.00

Easy miles in the 8 min range.  Felt good... possibly too good I might should have gone running yesterday.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Wed, Sep 17, 2008
Total Distance
5.00

Time was short.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Sep 18, 2008
Total Distance
4.00

Four with the wife.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Sep 20, 2008
Total Distance
12.00

Probably a bit shorter than 12.  Canal and street.  Picked up a movie to watch on the way home.  Wife had some tightness behind her trouble knee.  But with a little stretching we finished without incident. She is still really worried about the marathon though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Totals
Total Distance
28.00
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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