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Week starting Aug 24, 2008

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lindon,UT,

Member Since:

Jul 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Would love to do a sub 20 5K

Finish St. George 2008

Long-Term Running Goals:

Stay fit.

Personal:

Married 2 children.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.00
Night Sleep Time: 10.50Nap Time: 0.00Total Sleep Time: 10.50
Tue, Aug 26, 2008
Total Distance
4.00

No sleep work kept me up.  Then I got called back from my run before I was ready.  Oh well... stuff happens.

 

 

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
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Wed, Aug 27, 2008
Total Distance
10.00

exhausted this week.  Need more sleep.  did this run in the evening instead.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, Aug 29, 2008
Total Distance
9.00

1:17 ~8:30 ish a mile.

 


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
23.00
Night Sleep Time: 10.50Nap Time: 0.00Total Sleep Time: 10.50
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