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Spanish Fork 1/2 Marathon

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lindon,UT,

Member Since:

Jul 04, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Would love to do a sub 20 5K

Finish St. George 2008

Long-Term Running Goals:

Stay fit.

Personal:

Married 2 children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
37.50
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00
Total Distance
5.50

Good sleep and a long weekend made this an easy run with the stroller.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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Total Distance
8.50

I had to make a pit stop at lindon park.  Wow, I don't think I have ever had to go so badly before.  Running really tightens up your core.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Total Distance
5.50

A little more sleep this week has gone a long way.  Night run last night morning run this morning.  like 15 miles inside of 12 hours.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Total Distance
2.00

I had to get back home to get some things done for work.  I work on the stock market and needed to watch the open this morning. So I didn't get the run in I was hoping for.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(2)
Race: Spanish Fork 1/2 Marathon (13.1 Miles) 01:47:00, Place overall: 86, Place in age division: 12
Total Distance
16.00

This was a good race.  I was really glad to meet everyone and put lots of faces to names. I swear that Kim knows EVERYONE.  

Harrumph... the results were posted and my name isn't even in there.  Some sort of error because once again I was dumb.  This time instead of switching my wife numbers I put my bib on backwards so the number wasn't showing.  I was pretty sure that got corrected at the finish line but I guess it wasn't.  I imagine I didn't even have a chance at winning something at the raffle =).

 As for the race description itself.  Ran pretty much the whole thing with Kim.  She had thought she was going to run a slower race.  We started chatting and I guess the conversation was interesting enough that she decided to can the pacing and she stayed with me. The good news is I am pretty sure we negative splitted.  Which I am way excited about. I also learned that Chocolate gus are much better than berry flavors for me.  I am also confident I am going to beat my 4:00 st george goal. This was a good primer race... I liked hobble creek because it gave me an idea of the pounding I will get from all the downhill at st george.  I like this race because its smaller and has some hill in the middle. 

Big hoorah for the Spanish Fork Running Club for putting on a good event.  There was plenty of fruit at the end.  For next year though... don't forget to have gu at the ready!

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Total Distance
37.50
Night Sleep Time: 28.00Nap Time: 0.00Total Sleep Time: 28.00
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